pinnacle 2008
wasnt as gd a result as i would hav expected
took 3 hours to complete
alternate stitches and cramps between me and mirza haha
next yr
alumni pinnacle!
must train!
my bicep, tricep, shoulder, chest, thigh, calf and behind the knee
HURTS LIKE NOBODY'S BUSINESS!
plus i suddenly lost my voice
for no particular reason
shit!