napfa
Jul 30, 2008, 12:36:00 AM
NAPFA results:
Sit-ups: 50, A, 5 points
Sit and reach: 59, A, 5 points
Standing broad jump: 235, C, 3 points
Pull-ups: 8, C, 3 points
Shuttle run: 9.6, A, 5 points
2.4km Run/Walk: 10:11, A, 5 points
Total: 26 points, Gold
damn it!
i could hav done better than this
based on my physical condition today